Discover the world of tea at Healthy and Hygiene. From soothing herbal blends to energizing green teas, our selection is carefully curated to promote wellness and relaxation.
Lemongrass tea offers a unique herbal option valued for its potential health benefits. This tea, made from lemongrass stalks, provides a refreshing citrus flavor alongside qualities believed to promote well-being. Exploring its uses and effects reveals why it remains a popular choice in traditional and modern contexts. Benefits of Lemongrass Tea Lemongrass tea offers more … Read more
Masala chai is a beloved beverage that has become a staple in many cultures, celebrated for its distinctive flavor and healthful qualities. Combining tea with an aromatic blend of spices, it is more than just a drink, it is a tradition steeped in history and culture. Known for its warming qualities and potential health benefits, … Read more
Chamomile tea is a widely loved herbal infusion known for its calming aroma and therapeutic benefits. While often associated with relaxation and wellness, it is important to recognize both its advantages and potential drawbacks. By examining the side effects, benefits, and intriguing facts about chamomile tea, one can better assess its role in promoting a … Read more
Assam, a northeastern state of India, is famed for its tea plantations and vibrant greenery. With the Himalayas, the Brahmaputra Plain, and the Deccan Plateau framing its terrain, Assam is not only a biodiversity hotspot but also the heart of India’s industry. Producing over half of the nation’s total tea, Assam has a long and … Read more
If you’ve ever savored a steaming cup of Earl Grey tea, you might have wondered how much caffeine is in it. This beloved tea, known for its unique flavor profile due to the addition of bergamot oil, not only tantalizes your taste buds but also provides intriguing health benefits. In your quest for healthy caffeine … Read more
I’ll admit it—when I first tried green tea, I wasn’t a fan. The bitterness was hard to ignore, and I wondered why so many people raved about it. But with a little experimentation and some helpful tips, I learned how to brew green tea properly and discovered ways to enhance its flavor. Now, it’s a … Read more