Discover the world of tea at Healthy and Hygiene. From soothing herbal blends to energizing green teas, our selection is carefully curated to promote wellness and relaxation.
If you’re anything like me, your day doesn’t quite feel right without a warm cup in hand. Lately, I’ve been mulling over a question that pops up more often than you’d expect: green tea or black tea—which one’s got the edge when it comes to health? Both come from the same plant, Camellia sinensis, and … Read more
Each promises life-changing results, with Instagram captions shouting wellness from every latte. But let’s get real: nobody wants another green dust sitting forgotten in the pantry next to that weird protein powder you bought last year. As someone who knows the value of getting maximum mileage from every bit of fuel (think premium gas versus … Read more
Let’s be honest—keeping your immune system running smoothly feels like maintaining your car: skip the tune-ups, and eventually, you’ll stall out. But sipping the right tea regularly can turn your immunity into a finely tuned engine. After plenty of cups brewed (and plenty of colds avoided), I’ve found a clear winner: green tea tops the … Read more
Drinking tea during fasting is permissible if it is unsweetened and contains no caloric additives such as milk, sugar, or honey. Experts in nutrition, medicine, and fasting research agree that plain tea—black, green, or herbal—has minimal calories and does not significantly alter the metabolic state required for fasting. The suitability of tea depends on the … Read more
This soothing Herbal Tea for PCOS is a natural blend of hormone-balancing herbs known to support menstrual health, regulate cycles, and reduce symptoms associated with Polycystic Ovary Syndrome (PCOS). Ingredients like spearmint, cinnamon, and ginger help with insulin sensitivity, reduce inflammation, and promote overall well-being. Enjoy this tea warm or chilled, and drink it daily … Read more
Blue Lotus Tea is a soothing herbal infusion made from the petals of the Blue Lotus flower, known for its calming and mildly euphoric properties. This tea is perfect for unwinding in the evening or for a moment of peaceful meditation. Serve it warm for ultimate relaxation or chilled for a refreshing twist. Blue Lotus … Read more
Peppermint tea, a flavorful and aromatic beverage, is derived from the cross between spearmint and watermint. Known for its refreshing taste and soothing properties, peppermint tea has captivated tea lovers worldwide. Beyond its delightful flavor, it has been revered for centuries as a natural remedy for various ailments. Its popularity is not a recent trend … Read more
Kashmiri Kahwa tea offers a taste of purity and health straight from the valleys of Kashmir. Its blend of green tea, almonds, and exotic spices creates a unique drink with powerful benefits. Known for boosting health, enhancing skin, and calming the mind, it brings relaxation and wellness to every cup. Let’s explore how this extraordinary … Read more
Lemongrass tea offers a unique herbal option valued for its potential health benefits. This tea, made from lemongrass stalks, provides a refreshing citrus flavor alongside qualities believed to promote well-being. Exploring its uses and effects reveals why it remains a popular choice in traditional and modern contexts. Benefits of Lemongrass Tea Lemongrass tea offers more … Read more
Masala chai is a beloved beverage that has become a staple in many cultures, celebrated for its distinctive flavor and healthful qualities. Combining tea with an aromatic blend of spices, it is more than just a drink, it is a tradition steeped in history and culture. Known for its warming qualities and potential health benefits, … Read more