Last Tuesday, I sat in my car at 4 PM, holding my third cup of coffee and wondering why I felt so anxious. My heart raced, my hands trembled slightly,
Tag: Caffeine
How Caffeine Affects Your Sleep? And Why Timing Changes Everything
Caffeine is part of everyday life. It’s in your morning coffee, your afternoon energy drink, and sometimes even in the chocolate you eat after dinner. It helps you feel more