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Tag: Benefits

Close-up of black basil seeds scattered on a dark surface
March 21, 2025March 21, 2025 Sean Donovan

Top Health Benefits of Basil Seeds – A Comprehensive Guide

Seeds

Basil seeds, also known as Sabja seeds, have been valued for centuries due to their health benefits and versatile use in diets. Traditionally used in Ayurvedic and Chinese medicine, these

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Peppermint Tea
January 24, 2025February 3, 2025 Sean Donovan

Peppermint Tea Benefits and Side Effects (2025 Update)

Tea

Peppermint tea, a flavorful and aromatic beverage, is derived from the cross between spearmint and watermint. Known for its refreshing taste and soothing properties, peppermint tea has captivated tea lovers

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Kashmiri Kahwa Tea
January 22, 2025 Sean Donovan

Kashmiri Kahwa Tea – Recipe, Benefits and Potential Side Effects

Tea

Kashmiri Kahwa tea offers a taste of purity and health straight from the valleys of Kashmir. Its blend of green tea, almonds, and exotic spices creates a unique drink with

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Lemongrass Tea benefits, Side-effects and Facts
January 15, 2025January 16, 2025 Sean Donovan

Lemongrass Tea Benefits, Side-Effects and Facts

Tea

Lemongrass tea offers a unique herbal option valued for its potential health benefits. This tea, made from lemongrass stalks, provides a refreshing citrus flavor alongside qualities believed to promote well-being.

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“An ounce of prevention is worth a pound of cure.”
– Benjamin Franklin

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– Jim Rohn

“Health is a state of body. Wellness is a state of being.”

– J. Stanford

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