Herbal Tea Collection

We introduce you to our caffeine free Ginger Lemon tea. It has the goodness of ginger and lemon that aids in keeping away the dangers of cold and flu. The strong flavour of ginger peps up your morning and charges your body, keeping it active. When diffused in hot water, it helps in reducing headaches and drowsiness. It also has Lemongrass and the goodness of Vitamin C that helps in maintaining immunity and keeping diseases at bay.

Since it is Caffeine-free, it may reduce the risk of heart attacks and the dangers of cancer.

DESCRIPTION/ INGREDIENTS

Ginger- Ginger is packed with the goodness of Antioxidants that benefit in fighting the common cold and flu. Studies have shown that ginger has properties to slow down ageing, fight off chronic diseases, and benefit in lowering cholesterol levels. 

Lemon- Lemon is a great source of Vitamin C as it belongs to the citrus family. It stimulates weight loss, improves Kidney health, and enhances digestive health.

Lemongrass- Lemongrass is native to the regions of South India and Sri Lanka. It is a very beneficial plant that helps in fighting off inflammation, thus preventing and helping to resist chronic diseases. It may also help in relaxing the symptoms of anxiety.

Orange Peels- Orange peels are often discarded but very few people know it's benefits. It is rich in fibre, Vitamin C and calcium. Many studies have shown It has polyphenols that may safeguard against various diseases like cancer and heart attacks.

From the elevated Himalayan hills of Uttarakhand, we bring to you health and freshness packaged as a tea — Healthy and Hygiene's Himalayan Peppermint Tea.

This tea is a treat to your senses, a relief to your body's aches & cramps, and an awakening for your taste buds.

Peppermint is magical, with health benefits that most people don't know about. It is known to aid in digestion, inflammation, and is known to work miraculously to relieve headaches, clogged sinuses, and menstrual cramps.

There are very few caffeine-free teas one becomes an instant fan of, this one is on them! It’s time you begin your mornings with a brew that energizes, satisfies, and satiates you.

Chamomile and lemongrass herbal tea is a perfect Relaxing & Anxiety-Reducing blend. Perfect aid for Muscle Spasms, Menstrual Cramps and Soothes Stomach Aches.

BENEFITS OF CHAMOMILE TEA :

We have extensively covered the benefits and side effects of chamomile tea in one of our highly accurate and investigative blogs. Check it out. For a Quick Read, Below are some benefits of chamomile Tea.

Chamomile is said to aid with diabetes and hyperglycemia. Moreover, it has a relaxing effect and can aid with muscle spasms, menstrual cramps, and soothe stomach aches by relaxing stomach muscles. Finally, the brewed tea also helps with skin breakouts and promotes healthy skin with its antimicrobial effects.

• Relieving anxiety. Many people find sipping hot tea to be relaxing, but lemongrass tea may offer further anxiety-reducing properties. 
• Lowering cholesterol.
• Preventing infection
• Boosting oral health 
• Relieving pain
• Boosting red blood cell levels
• Relieving bloating

INGREDIENTS :

Chamomile and lemongrass.

BREWING INSTRUCTIONS

ROSE TEA is a gluten-free herbal blend of rose petals, hibiscus, and spearmint which is an excellent source of vitamins and antioxidants to improve memory, boost the immune system, and elevate your lifestyle.

ROSE TEA is naturally caffeine-free and is a great replacement for some of the more common hot caffeinated drinks.

People allergic to rose plants and breastfeeding women must consult a doctor before consuming it.

INGREDIENTS :

Rose petals, hibiscus, and spearmint

ROSE PETALS – Rose petals have plenty of benefits like soothing throat, skin irritation, heals cuts-scars, relieves headaches, and aroma enhances mood.

HIBISCUS – It shows the potential for cancer treatment, fights upset stomach, bacterial infections, lowers blood pressure and blood fat levels. 

SPEARMINT – It aids women with hormonal imbalances, improves memory, reduces facial hair, lowers blood sugar levels and stress.

HEALTH BENEFITS :

1. BOOST IMMUNE SYSTEM – Rose tea is a herbal tea made up of fresh yet sensitive ingredients like a flower, nuts, fruits, etc., which contains vitamin C, which stimulates the production of white blood cells and lowers oxidative stress
2. ALLEVIATE MENSTRUAL PAIN – Rose tea regulates the menstrual cycle and helps ease uterine congestion and eliminate mood swings.
3. IMPROVE SKIN TEXTURE – Rose tea comprises vitamins A and E, which hydrates and tightens the skin. It promotes the production of collagen, responsible for healthy hair and skin.
4. CURES SORE THROAT AND FLUS – Rose tea is a good source of Vitamin C, B1, B2, K, and beta-carotene, which helps fight infection and pain.
5. IMPROVES DIGESTION – The antibacterial properties of rose tea help fight the gastrointestinal tract and relieve digestive issues like constipation, cramping, bloating, or diarrhea.
6. AIDS WEIGHT LOSS – Primarily, rose tea consists of water, contributing to water intake. In addition, it relieves hunger pangs and improves the digestion of fats and cholesterol.
7. FIGHTS CANCER – Rose tea helps block genetic mutations of cancer cells and is rich in anthocyanin, EGCG, catechins, polyphenols which protect the body from cancer-causing free- radicals.
8. INDUCE SLEEP – Rose tea is a wonderful beverage allowing plausibly to regulate sleeping patterns and circadian rhythm. It is preferred to try this tea before going to bed for sound sleep.
9. ACTS AS A STRESS BUSTER AND MOOD ENHANCER – Rose tea is an excellent choice for those who feel down, depressed, anxious, or stressed. The aroma of rose tea uplifts one's mood.
10. PREVENTs AND TREATs CHRONIC DISEASES – Rose tea can treat arthritis, liver diseases, obesity, type 2 diabetes.
11. IMPROVES HEART HEALTH – The presence of polyphenols and antioxidants in the rose petals reduces the risk of heart disease.
12. SUPPORTS ANTI- AGING – Rose tea improves blood circulation and reduces wrinkles and acne. It gives you glowing skin.

AID DECREASING RESPIRATORY DISEASES – Rose tea has anti-inflammatory properties that help prevent cold or flu and soothe the respiratory tract, lungs, and throat.

BREWING INSTRUCTIONS

DESCRIPTION

The ancient mood enhancer that helps to reduce anxiety and is also a good stress buster. Here we have an amazing Healthy & Hygiene butterfly pea and chamomile tea which is great for your weight loss. Do you want to control your high blood pressure? Tried so much tea and fed-up with food control. But now we have an alternative solution for your blood pressure and also excessive weight gain. This tea will act as an energy booster for you.  If you are beauty conscious then this is for you. It will make your skin and hair healthy.

INGREDIENTS

Butterfly pea

Butterfly pea is a great natural ingredient which is good for your skin and hair. It has anti-aging properties, helping with weight loss, blood pressure, reducing stress, anxiety, etc. Butterfly Pea have Anti-Inflammatory benefits and also its helps in all types of allergies. This amazing flower is used from the ancient tradition for many benefits.

Chamomile flowers

Chamomile flowers helps to cure colds, menstrual problems, inflammation, and also wounds. It will help to improve your sleeping and also promote your digestion. It also helps to control your blood sugar level. It helps prevent heart problems. Chamomile will make your bones stronger and also help to clear your skin and mind. Yes, these ingredients are very important in curing depression, stress and anxiety.

HEALTH BENEFITS:

BENEFICIAL FOR HAIR AND SKIN

Blue tea or Butterfly pea flower contains qualities that rejuvenate hair follicles, enhance hair development, decrease premature aging of hair, as well as eliminate hair damage.

It is also very high in antioxidants and has qualities that might help counteract the harm that sugar molecules cause to the skin, leading to skin withering.

IMPROVES NEURAL ACTIVITY AND DECREASES DEPRESSION:

The Blue Tea Butterfly Pea Flower has been confirmed to be a non-tropical plant. The increase in serotonin and acetylcholine improves cognitive performance, while also having a soothing impact on the person, lowering stress and depression.

DISCLAIMER

Read the entire ingredients carefully and make sure you are not allergic to the product.

Hibiscus is widely known to be a healing plant. Due to their soothing and astringent properties, the flowers have been known to treat many illness. The tea brewed using hibiscus petals is also known as sour tea due to its tangy taste. But the tea surely retains the beautiful colour of the flower and revitalizes your mood instantly. With all the goodness packed in the dried hibiscus petals intact, you just need to pour some hot water and sip your tiredness away.

Why use dried hibiscus petals? 

• May Help lower Blood Pressure.
• May help relieve Menstrual pain.
• May help lower Blood Fat levels.
• May boost Liver Health.
• Full of Antioxidants such as Vitamin C etc.
• Helps ease Inflammation.

How to use it? 

If you want to use the hibiscus petals as a tea then you should brew it.

Our non-caffeine formula is packed with antioxidants which only provide benefits to the body and not the caffeine buzz. 

You can sprinkle them on your favorite salad, or add them to your evening drink (yes, even alcoholic ones!) You can get creative with how you use it. 

Storage advice: 

 Hibiscus petals once exposed to moisture start degrading from their compressed dried composition. So, it should be transferred as soon as possible to airtight containers. To preserve it a little longer, Store in a cool, dry place and keep away from direct sunlight.

There may be only a handful of people on this planet who have not been mesmerized once by the smell of jasmine flowers. It's addicting. Dried jasmine buds are just the raw, natural, fresh jasmine flowers dried for longer preservation. The dried flowers are usually the buds of the flowers and there is very little processing involved so you can rest assured that it is 100% natural. The flowers are dried as whole buds and not just petals to retain their fragrance and benefits for long. Read on to find out why you should have already gotten a bag of dried jasmine buds and have been reading this, sipping some jasmine tea. 

Why use dried jasmine buds? 

In comparison to its sisters, lavender and calendula jasmine are not very well known for the amazing properties it has on your entire body.

• It is a natural healing ingredient used to reduce skin irritation.
• Known to reduce stomach pain during dysentery.
• Could boost Brain function.
• May aid weight loss.
• Full of antioxidants.

How to use it? 

You can use our non-caffeine formula to brew some tea using the dried jasmine buds to instantly uplift your mood. Dried jasmine buds are best when used as tea due to their breath-taking fragrance and the amount of goodness it packs with every sip. It can also be used as a mild exfoliator and in different face masks to apply on skin. Dried jasmine flowers can also be brewed with a little honey to be used as a hair tonic. It keeps your hair shiny and nice-smelling for a long time.

Storage: 

Mint bliss Tea gives breathes new life into you with a delicious mix of Peppermint and Spearmint. Its calmative attributes enrich you with a relaxed experience and release your stress and mental pressure. A cup of Mint Tea is all it takes to make you feel rejuvenated and refreshed. This ideal mix of peppermint and spearmint, gives you a flavour and experience, unlike anything you may have experienced so far. 

BENEFITS :

• Peppermint tea can ease upset digestion, prevents bacterial infections, reduces stress, and freshens your breath.
• An aromatic blend of peppermint and spearmint, the tea has a minty taste and is a refreshing treat to the senses.
• It helps to soothe an upset stomach and gives relief to indigestion problems. Prepared from herbs, peppermint oil aids in gastrointestinal problems and stomach pains.
• It helps in reducing symptoms of asthma and allergies. It also alleviates tension, headaches, and reduces migraines.
• Mint tea has a fresh, cool flavor that teases your senses. Its cooling sensation offers a delicate yet refreshing mist. It has a pleasing aroma and a great aftertaste.

INGREDIENTS :

Peppermint and Spearmint

BREWING INSTRUCTIONS

PCOS Tea is an herbal blend that is “Power-Packed” with various vitamins and minerals to promote a healthy menstrual cycle and overall well-being.

PCOS tea provides relief for all hormonal problems, including weight gain, irregular periods, facial hair, acne and anxiety. It is the most effective treatment for restoring hormonal balance, regularising period cycles, managing weight, reducing facial hair, acne, and helps in increasing energy levels.

Ingredients:

Chamomile, Nettle, Moringa, Amla, Cinnamon, Ginger, Shatavari, Fennel, Peppermint, Celery, Shankpushpi, Punarnava, Manjishtha, Cardamom, Fenugreek, Turmeric and Cumin.

Health Benefits: 

1.  PCOS tea contains antioxidants, anti-inflammatory, antimicrobial and analgesic properties that function as uterine tonics, regulating menstrual flow and hormones.
2.  Ensures various brimming minerals and vitamins stocked with copper, iron, magnesium, zinc, calcium, and vitamins including A, C, D, B9, B2, B3, B5, and B6 that boost the immune system and unconditionally help with PCOS.
3. Aids in weight loss, lessening appetite and keeping blood sugar and cholesterol levels in check.
4. An anti-androgenic property is good for lowering the level of testosterone and maintaining estrogen, thus managing PCOS.
5. It detoxifies the body and heals acne.
6. Reduces hirsutism and improves fertility

Shatavari: It has steroidal saponins and is rich in vitamin A which controls estrogen in the body, thus regulating menstrual cycles.

Cardamom: It is rich in polyphenols, flavonoids such as lutein, anthocyanin and quercetin, which reduces the inflammation caused by PCOS and contains vitamin C, niacin and riboflavin.

Chamomile: Helps in decreasing the signs of PCOS in the ovarian tissue and helps in LH secretion

Shankhpushpi: It contains many useful nutrients, including carbohydrates like maltose, rhamnose, sucrose, glacial acetic acid, scopoletin, kaempferol, vitamin E, convoline and B-sitosterol, which helps in PCOS.

Manjishtha: It helps in blood purification and menstruation odour.

Peppermint:  Peppermint has high levels of menthol and helps with androgen in women. It is a good source of manganese, copper and vitamin C.

Nettle: It is anti-inflammatory and helps lower blood sugar levels and the source of vitamin A, C, and K.

Moringa: It improves the process of aromatization from androgen hormones into estrogens that finally improves the folliculogenesis in PCOS. It contains vitamin C, B6, riboflavin and iron.

Amla: Rich in antioxidants and vitamin C, controls blood sugar levels and improves fertility in women.

Fenugreek: Maintains normal insulin levels and improves glucose intolerance in the body, which helps in weight loss. It contains vitamin A, B, D and iron.

Fennel: It contains vitamin C, calcium, potassium and magnesium and manages PMS symptoms such as mood swings, irritability, headache, fatigue and depression.

Celery: It nourishes the reproductive system, feeds the breast ducts, uterus, ovaries and helps restore cells and healthy hormones, and it is a source of vitamin A, C, K, potassium and folate.

Punarnava:  It is a source of vitamin C, sodium, calcium, iron and bioactive components like punarnava side, serratagenic acid, hypoxanthine, ursolic acid and oleanolic acid. It stimulates the production of reproductive hormones.   

Turmeric: It contains beta-carotene, vitamin C, calcium, iron, niacin, potassium, zinc. It helps fight inflammation on a molecular level by blocking a molecule that travels to the nuclei of cells, thus helping in PCOS.

Cumin: Rich in vitamin A, E, K, C, and B6. It helps women prevent UTI and manages blood glucose levels in the body

Nutritional Values:

 Brewing Instructions:

1. Boil the water and allow it to cool down to 99°C.
2. Put 2gms (1 teaspoon) tea leaves/cup in (200ml of water) and cover it with a lid.
3. Allow the tea leaves to brew for 4-5 minutes 
4. Add Sweetener if you want and enjoy your drink.                                                                                          

  

DISCLAMER :

Pregnant and breastfeeding women should consult a doctor before consuming it.

Rose is world’s most favourite & romantic flower and it also hosts vast benefits such as being rich in Vitamin C which makes it acts as a sunscreen, it is also known to help in retaining moisture in the skin, is known to relieve stress and depression and many other benefits. Dried rose petals are an exotic addition to any dish of your choice found especially at specialty markets due to the delicacy required to create them.

Why use dried Rose petals? 

• Helps in Digestion.
• Helps soothe irritated skin.
• Reduce dark circles.
• Promotes collagen production.
• May help in soothing Menstrual cramps.
• Helps to soothe Anxiety and Reduce Stress.

How to use it? 

There is no end to how dried rose petals can be used. It can be added to bath salts to use as a natural bath salt. It can be used as an accent for any gift. It can also be added to water to create authentic rose water beneficial for the skin. It can also be used to brew tea and sprinkle on your favourite desserts and foods. You can even make your very own rose perfume. Obviously, you cannot forget that you can add hot water to the dried rose petals to make rose tea .

Storage: 

Transfer the contents of the pack to an airtight container to lock in the freshness of the petals. This will help it retain its essence for longer. It can also be stored in the fridge for longer usability. Usually, dried rose petals last for one to three years. But you have to make sure they remain devoid of moisture since as soon as they are damp they start decomposing. So the less moisture the longer they last.

BENEFITS:

1. It is a pure herbal blend without tea. Therefore, it is a caffeine-free drink.
2. Benefits of this blend are numerous as its full of many worldwide known herbs and spices that help in curing many ailments and diseases.
3. Effective against Cold and Cough.
4. Effective against Seasonal Flu.
5. A natural immunity booster.

INGREDIENTS:

Tulsi, Cinnamon, Licorice, Rock Salt, Arjun Bark, Amla, Rose Petals,Ginger, Black Pepper, Green Cardamom, Trifala, Turmeric, Fennel, Clove, Pipli, Bay Leaf, Javitri, Nutmeg, Star Anise,Asafoetida, Brahmi, Ashwgandha.

BREWING INSTRUCTIONS

A melange of turmeric with hints of sweet and spicy ginger, cinnamon and cardamom, with a spicy yet sweet flavour to soothe your senses in one go. It helps soothe inflammation in throat and lungs and helps calm anxiety and stress

This herbal infusion is caffeine free.

This Herbal Tisane consists blend of Best Herbs and Spices

Turmeric which is widely known all over for curing many ailments, Lemon which is full of antioxidants, Lemongrass which is know improves levels of sugar and cholesterol in the blood, stimulate the uterus, Ginger known for calming Nausea, Soothing Sore Muscles and with other very Beneficial herbs we have blended this Herbal tea for your Well being.

BENEFITS:

• Helps in soothing inflammation in throat and lungs
• Assists in regulating emotions and moods
• Helps calm anxiety and stress

Chamomile Teabags are Pyramid bags of Chamomile and lemongrass . Chamomile has important medicinal values and has been used for thousands of years.

Chamomile and lemongrass Teabags containing herbal tea help reduce stress levels and boost immunity as it has anti-inflammatory properties.

INGREDIENTS :

• The chamomile present in CHAMOMILE TEABAGS is a herb obtained from the plants of the Asteraceae family. 
• Chamomile tea is an excellent caffeine-free tea that can be consumed as an alternative to black tea or green tea.
• Chamomile contains numerous flavonoids and sesquiterpenes which have immune-boosting health effects.

• It reduces reactive oxygen species (ROS) levels in our tissues and has antibacterial effects on the body.

HEALTH BENEFITS : 

1. IMPROVEMENT OF SLEEP – Chamomile contains an antioxidant called apigenin, which binds to the brain's neuroreceptors, improves sleep, and reduces insomnia.
2. IMPROVING DIGESTION – The antispasmodic and anti-inflammatory properties of the Chamomile in CHAMOMILE TEA BAGS fight and prevent mild bloating and irritable bowel syndrome (IBS) symptoms.

Regular consumption of chamomile tea helps to reduce stomach flu and gastroenteritis. It catalyzes peristaltic bowel movements and improves digestion.

3. HEART HEALTH – Chamomile also reduces low-density lipoprotein (LDL) levels and lowers blood pressure. People diagnosed with hypertension may experience some relieving effects after regular consumption of CHAMOMILE TEA in TEABAGS.
4. STRESS REDUCTION – Regular and proper consumption of Chamomile tea increases serotonin and melatonin hormone levels in the body. These hormones play a pivotal role in reducing stress and anxiety.
5. DIABETES MANAGEMENT – It has been found through extensive research that Chamomile regulates insulin levels in the blood and reduces blood glucose levels to some extent.
6. MENSTRUAL PAIN RELIEF – Chamomile has anti-inflammatory properties and this helps women fight menstrual cramps, sweating, and severe abdominal pain during their menstrual days. 

BREWING INSTRUCTIONS :

1. Boil the water first and then remove from heat.
2. Add the CHAMOMILE TEA BAG to the cup along with the hot water and dip in the teabag to mix well. 
3. Serve with or without sweetener.

Get ready to dive into a world of wellness with every cup of Healthy and Hygiene's Moringa Mint Herbal Tea. This energizing blend of moringa and mint leaves perfectly combines taste and health. Being free of caffeine, sugar, and harmful additives, it is the ultimate pick-me-up for you if you want a healthy and balanced lifestyle.

Benefits of Healthy & Hygiene’s Moringa Mint Herbal Tea:

Boosts Immunity: This herbal tea is rich in Moringa, a source of Vitamin C, which plays an essential role in improving the immune system. The vitamin helps promote the production of white blood cells (WBCs) which are the building blocks of our immunity and help fight infections.

Supports Digestive Health: Mint leaves have extensive amounts of menthol which has a calming effect on your digestive system. By stimulating the production of bile in the liver, it helps soothe the digestive tract and promote digestion. Thus, helping alleviate conditions like bloating, indigestion, and nausea.

Reduces Inflammation: Moringa contains anti-inflammatory compounds, such as quercetin and chlorogenic acid. These help reduce inflammation all through the body. Thus, helping prevent pain and find relief in conditions like arthritis.