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Month: December 2024

Close-up view of a cup of Assam tea with tea leaves floating, showcasing deep amber tones
December 5, 2024December 5, 2024 Sean Donovan

Assam tea – Origin and History, Evolution of Assam Tea Industry

Tea

Assam, a northeastern state of India, is famed for its tea plantations and vibrant greenery. With the Himalayas, the Brahmaputra Plain, and the Deccan Plateau framing its terrain, Assam is

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Can Creatine Cause Headaches
December 3, 2024March 5, 2025 Sean Donovan

Can Creatine Cause Headaches? Insights from Medical Experts

Supplements

Creatine supplementation has gained immense popularity among athletes and fitness enthusiasts, hailed for its potential to improve performance and energy levels. Despite its benefits, questions occasionally arise about its side

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Earl Grey Tea
December 3, 2024March 5, 2025 Sean Donovan

How Much Caffeine Is in Earl Grey Tea? A Quick Breakdown

Tea

If you’ve ever savored a steaming cup of Earl Grey tea, you might have wondered how much caffeine is in it. This beloved tea, known for its unique flavor profile

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Side-by-side comparison of basil seeds (left) and chia seeds (right) with fresh basil leaves in the background
December 2, 2024March 21, 2025 Sean Donovan

Basil Seeds vs Chia Seeds – 8 Ways of Comparison

Seeds

Basil seeds and chia seeds often take center stage when discussing superfoods due to their impressive nutritional profiles and culinary versatility. Both have earned their place in health-conscious diets, offering

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pink eye
December 2, 2024March 17, 2025 Sean Donovan

Can You Swim with Pink Eye? What Doctors Say About Risks

Conditions

Pink eye, or conjunctivitis, is a common condition that causes redness, irritation, and discharge in the eyes. While it can be triggered by infections, allergies, or irritants, the contagious nature

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Is Vitamin Water Healthy
December 1, 2024March 17, 2025 Sean Donovan

Is Vitamin Water Healthy or Just a Sugary Disguise?

Supplements

As consumers become increasingly mindful of what they drink, the market is flooded with various hydration options, each claiming to be the healthier choice. Among these, Vitamin Water has emerged

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“An ounce of prevention is worth a pound of cure.”
– Benjamin Franklin

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– Jim Rohn

“Health is a state of body. Wellness is a state of being.”

– J. Stanford

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