Hibiscus tea, also called sour tea, is more than just a hydrating beverage. It is a whole-leaf tea made of green tea and steep parts of the hibiscus plant. It is cultivated from tropical hibiscus sabdariffa flowers and is packed with unique fruity flavors and a bouquet of potential health benefits.
Delightfully fragrant, exotic, and soothing, hibiscus tea contains blood sugar and May help in lowering blood pressure, reducing cholesterol, aids weight loss, boosting liver health, inducing menstruation, regulating hormonal balance, curing diabetes, improving memory, boosts the immune system, and has anti-aging, anti-inflammatory and may have anti-cancer properties.
Blend of Green tea and Hibiscus
Green tea is a boon for improving brain function. It contains healthy bioactive compounds, which May help in decreasing inflammation, helping burn fat, diminish the formation of free radicals in the body, which protects cells from damage.
EGCG is one of the most potent compounds in green tea, which helps in treating various diseases.
- MAY LOWERS BLOOD PRESSURE:
It lowers systolic and diastolic blood pressure. However, it is advisable not to consume hydrochlorothiazide to prevent an interaction.
- MAY REDUCE CHOLESTEROL LEVELS:
Consuming hibiscus tea twice a day helps in reducing bad cholesterol and increases good cholesterol.
- MAY IMPROVE LIVER HEALTH:
Hibiscus tea benefits liver health by increasing drug detoxifying enzymes and reducing liver damage and fatty liver.
- BOOST IMMUNE SYSTEM –
Hibiscus tea is a herbal tea made up of fresh yet sensitive ingredients like a flower, green tea, fruits, etc., which contains vitamin C, which stimulates the production of white blood cells and lowers oxidative stress.
- AIDS WEIGHT LOSS –
Primarily, hibiscus tea consists of blood sugar contributing to water intake. In addition, it relieves hunger pangs and improves the digestion of fats and cholesterol.
- MAY SUPPORT ANTI-AGING:
Hibiscus tea improves blood circulation and reduces wrinkles and acne. It gives you glowing skin.
- MAY AID IN DECREASING RESPIRATORY DISEASES:
Hibiscus tea has anti-inflammatory properties that help prevent cold or flu and soothe the respiratory tract, lungs, and throat.
- MAY PREVENT AND TREAT CHRONIC DISEASES:
Hibiscus tea can treat arthritis, liver diseases, obesity, and type 2 diabetes.
- ACTS AS A STRESS BUSTER AND MOOD ENHANCER:
Hibiscus tea is delightfully fragrant and is an excellent choice for those who feel down, depressed, anxious, or stressed. The aroma of hibiscus tea uplifts one's mood.
- ANTI-BACTERIAL PROPERTIES:
Hibiscus tea is a good source of Vitamin C, B1, B2, K, and beta-carotene, which helps fight infection and pain.
- MAY INDUCE MENSTRUATION AND RELIEVE PAIN:
Hibiscus tea regulates estrogen and progesterone balance within the body, which helps in maintaining the monthly cycle. It also reduces painful cramping, bloating and keeps the mood light.
- MAY PREVENT CELLULAR DAMAGE:
Hibiscus tea is a herbal tea made up of fresh yet sensitive ingredients like a flower, nuts, fruits, etc., which contains vitamin C, which stimulates the production of white blood cells and lowers oxidative stress.
- PROVIDES QUALITY SLEEP:
Hibiscus tea is a beautiful beverage, allowing plausibly to regulate sleeping patterns and circadian rhythm. It is preferred to try this tea before going to bed for sound sleep.
1.Pregnant or breastfeeding women must consult a doctor before consuming it.
2. Hibiscus consumption is less safe for people who take chloroquine (a medication for malaria).
3. People with diabetes or high blood pressure medications are advised to monitor their blood sugar and blood pressure levels when consuming hibiscus.