Masala chai tea bags are small packets containing Masala chai or mixed-spice tea, a traditional tea beverage.
In India, masala chai is often considered a herbal medicine rather than a traditional beverage.
INGREDIENTS are:
BLACK LEAF TEA – The leaves get oxidised, exhibit the characteristic black colour, and retain freshness more than other tea variants.
CARDAMOM – It also adds a distinct flavour to masala chai.
BLACK PEPPER – It also has antioxidant and anti-inflammatory effects and has a strong aroma by itself.
LICORICE – This herb has anti-bacterial and medicinal effects.
GINGER – It is considered one of the most critical ingredients of masala chai.
CINNAMON – Cinnamon is also a crucial ingredient because of its antioxidant and anti-inflammatory effects.
BAY LEAF – These leaves add a distinct flavour to the masala chai and are full of Vitamin A, Vitamin C, iron and potassium.
CLOVES – As they are a good source of Vitamin K and manganese, cloves add a unique aroma and sweet flavour to masala chai.
FENNEL – Fennel seeds have a specific flavour and add a soothing effect to the masala chai.
AJWAIN – This herb has a strong aromatic essence and maintains digestive health.
PIPLI – It is also known as long pepper, and it is used as a dried spice in seasoning.
STAR ANISE – A special dried fruit found mostly in south-eastern Asia which is used for its fragrance.
JAVITRI – A fruit found in India and Southeast Asia which is used as a spice for its fragrance and astringent taste.
CUMIN – It is a dried seed obtained from the cumin herb which is used as a spice and also has therapeutic properties.
FENUGREEK – It is a herb that has a mild taste and was used as an alternative medicine.
TULSI – Considered a sacred plant in India, the leaves of tulsi have a wide range of health benefits.
NUTMEG – It’s antioxidants play an important role in the anti-inflammatory properties of nutmeg.
TURMERIC – A very important spice in India that has a characteristic yellow colour, and the most important chemical component is curcumin, which has many health benefits.
FLAXSEED – Flax Seeds have medicinal values and are a source of fibre and omega-3 fatty acids.
BRAHMI – It is a herb and is used as Ayurvedic medicine in India.
ASHWAGANDHA – It is a medicinal herb that is believed to have the property of lowering blood pressure and numerous other medicinal properties.
HEALTH BENEFITS:
Masala Chai tea bags also have their own health benefits. Teabags containing masala black tea can be used to reduce puffiness or swelling effects on the eyes.
Cold tea bags and caffeine in black tea can also reduce dark circles under the eyes.
- FIGHTING INFLAMMATION – The ginger in MASALA CHAI TEA BAG is a natural agent for countering the common cold. Cinnamon and black pepper have anti-inflammatory properties that can help reduce pain and inflammation in the body.
- BOOSTING IMMUNITY – The essential ingredients present in MASALA CHAI TEA BAG like cloves, cardamom, and cinnamon boost the body's immune system and make the body less prone to small infections.
- IMPROVING DIGESTION – All the ingredients in MASALA CHAI TEA BAG increase digestion and metabolism in our body. They remove toxins from our gut and provide a refreshing effect for digestion.
- RESISTANCE AGAINST CANCER – It has been proven by scientists that green cardamom fights against cancer. Consuming masala chai packed in MASALA CHAI TEA BAGS can reduce the risk of cancer.
NUTRITIONAL VALUE OF 1 MASALA CHAI TEA BAG:
|
PARAMETERS |
VALUE |
|
CAFFEINE |
47.4 mg |
|
POTASSIUM |
58 mg |
|
CALCIUM |
6 mg |
|
PROTEIN |
0.1 g |
|
TOTAL CARBOHYDRATES |
1.4 g |
|
SODIUM |
0.8 mg |
|
TOTAL FAT |
0.1 g |
BREWING INSTRUCTIONS:
- First boil the water and pour it into a cup of your convenient size.
- Then you can add normal or skimmed milk to the water at your convenience.
- Next dip the MASALA CHAI TEA BAG in the cup and stir until all the ingredients are evenly mixed.
- You may add sugar or you may enjoy MASALA CHAI TEA without sugar.
DISCLAIMER:
MASALA CHAI TEA BAGS contain black tea which has a significant amount of caffeine. Like any other food, masala chai must also be consumed in definite proportions otherwise a lot of health issues can arise.
Hormonal imbalances, feeling nausea, and mental restlessness are some of the symptoms that can be seen with excessive intake of masala chai.
